Health

<p><strong>Treats constipation:</strong> It is one of the richest sources of dietary fiber in comparison to other fruits and just 1 guava fulfils about 12% of your daily recommended intake of fibre, which makes it extremely beneficial for your digestive health. Guava seeds, if ingested whole or chewed, serve as excellent laxatives too, helping the formation of healthy bowel movements.</p>

మలబద్ధకంతో బాధపడుతున్నారా..? నివారణ మార్గాలివే..!

దప్పిక, జలుబు, శిరస్సు నందు మంట, రొమ్ము పట్టినట్లు ఉండటం, తేన్పులు పైకి రాకుండా ఉండటం వంటి లక్షణాలు కొందరిలో కనపడతాయి. మలబద్దకం సమస్య పెరుగుతున్న కొలది మనిషి వాతరోగాలు వస్తాయి. 

<p>Guava has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients.</p>
Six easy things to do to lose weight
<p>गर्म पानी पीने से पेट में दर्द की समस्या से भी निजात मिलता है। अगर आपके पेट में क्रैम्प्स पड़ते हैं, तो गर्म पानी बहुत फायदा करता है। साथ ही ये त्वचा में रक्त के प्रवाह को भी बढ़ाता है।&nbsp;</p>
Want to lose weight? These eight low calorie foods can be included in the diet
<p>Exercising daily is the key to stay active and healthy irrespective of coronavirus pandemic</p>
Exercising daily is the key to stay active and healthy irrespective of coronavirus pandemic
<p><br />
ಉಪ್ಪು ಬೇಡ ಎಂದು ಹೇಳಿ<br />
ಪ್ರೀತಿಪಾತ್ರರಿಗೆ ರಕ್ತದೊತ್ತಡ ಪತ್ತೆಯಾದ ನಂತರ, ಸೋಡಿಯಂ ರಕ್ತದೊತ್ತಡವನ್ನು ಹೆಚ್ಚಿಸುವುದರಿಂದ ನಮಗೆ ಸಹಾಯ ಮಾಡಲು ಸಾಧ್ಯವಿಲ್ಲ ಆದರೆ ಆಹಾರದಲ್ಲಿ ಅವರ ಉಪ್ಪು ಸೇವನೆಯನ್ನು ನಿರ್ಬಂಧಿಸಬಹುದು. ಆದರೆ ಇದು ಭಾಗಶಃ ಒಂದು ಮಿಥ್.&nbsp;</p>
<p>তবে হাঁটলেই হল না, হাঁটার কিছু নিয়মকানুন রয়েছে। নতুন সমীক্ষায় দেখা গেছে, &nbsp;খাওয়ার পরে হাঁটলে অনেক বেশি উপকার পাওয়া যায়।&nbsp;</p>
<p>During winters, our skin and hair start to feel dry and undernourished. The condition worsens as we enjoy all the winter 'comforts' like heaters and blowers, being out in the sun and bathing with hot water.<br />
&nbsp;</p>
Effective tips to prevent rough skin problem in winter and get fresh and radiant skin easily
<p>ZINC</p>
Zinc Rich Foods That Boost Your Immunity Power
<p>anjeer</p>
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<p>fenugreek&nbsp;</p>
<p>সিভেট নামক এক বন্য প্রজাতীর বিড়ালের মল থেকেই তৈরি করা হয় এই কফি। যা স্বাদ ও গন্ধ অনবদ্য। সাধারণত ইন্দোনেশিয়ার সুমাত্রা দ্বীপে চাষ হয় এই কফির।&nbsp;</p>
দীপাবলির ছবি
Diwali 2020: Tips to Celebrate Safely Amid Worries of Covid-19 Pandemic
<p>You can resort to age old home remedies that can help promote hair growth and bring back life to your long locks. Here are some everyday kitchen ingredients that you can use as hair mask:</p>
Seven home remedies to stop hair fall and regrow your tresses - bsb
<p>&nbsp;ಮಲಗುವ &nbsp;ಕನಿಷ್ಠ ಎರಡು ಮೂರು ಗಂಟೆಗಳ ಮೊದಲು ಹಣ್ಣುಗಳನ್ನು ತಿಂದರೆ ಬೆಸ್ಟ್.</p>
6 Winter Fruits That You May Include In Your Diabetes Diet - bsb
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Forget the diet in Pujo, eat without restraint, shed excess fat and follow these tips again - bsb
<p>Cigarette</p>
Defeat these 6 foods are more harmful than smoking - bsb
<p><br />
<strong>ইজরায়েলের গবেষকার বলছেন, "আমরা করোনাভাইরাস রোগের সংক্রমণ ও হাসপাতালে ভর্তির সম্ভাবনা নিয়ে লো প্লাজমা ভিটামিন ডি স্তরের &nbsp;মূল্যায়ন করতে চেয়েছিলাম।" এফইবিএস জার্নালে প্রকাশিত তাঁদের এই সমীক্ষার রিপোর্ট থেকে জানা গেছে যে, গবেষকরা ৭০৮৭ জন মানুষের রক্তে করোনা ও ভিটামিন ডি সংক্রান্ত পরীক্ষা-নিরিক্ষা চালিয়েছেন।</strong></p>
Vitamin D Deficiency Found In 80% COVID-19 Patients; Diet Sources Suggested By Expert  - bsb
<p><strong>മൂന്ന്...</strong></p>

<p>&nbsp;</p>

<p>പാല്‍, പാല്‍ക്കട്ടി, കട്ടിത്തൈര് തുടങ്ങിയവ ഡയറ്റില്‍ ഉള്‍പ്പെടുത്തുന്നത് എല്ലുകളുടെ ആരോഗ്യത്തിന് നല്ലതാണ്.&nbsp;</p>
Do you also get acidity by drinking milk? If you drink like this, it will be easily digested - bsb
<p>শরীরের সঙ্গে মনও ভাল রাখতে হবে। তবে সম্পূর্ণ সুস্থ থাকতে গেলে মনটাকেও ভাল রাখতে হবে। সকলের সঙ্গে মন খুলে কথা বলুন। বন্ধুতের কোনও বয়স হয় না। তাই ছোট, বড় সকলের সঙ্গে মন খুলে কথা বলুন।</p>
tips for long-lasting glowing skin - bsb
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How to Remove Bad Breath, here is the Brilliant Tricks - bsb
<p>കൃത്യനിഷ്ഠയില്ലാത്ത ഭക്ഷണക്രമം, ഭക്ഷണം ഒഴിവാക്കല്‍ , ഉറങ്ങുന്നതിന് തൊട്ടുമുമ്പുള്ള ഭക്ഷണം കഴിക്കല്‍ , അമിതാഹാരം, ഫൈബര്‍ കുറഞ്ഞ ആഹാര സാധനങ്ങള്‍ തുടങ്ങിയ ഭക്ഷണശീലങ്ങള്‍ അസിഡിറ്റിയ്ക്ക് കാരണമാകാറുണ്ട്.</p>
Acidity can be avoided if one pays attention, Seven things to look out for - bsb
<p>Warning Signs of a Heart Attack by Cardiologist Dr. Praneeth Polamuri - bsb</p>
Warning Signs of a Heart Attack by Cardiologist Dr. Praneeth Polamuri - bsb
<p>blood</p>
Coronavirus Blood group 0+ least vulnerable to COVID-19; A, AB most likely to fall sick.
<p><strong>Please note: </strong>Acupressure is effective in providing a remedy to diabetes, obesity, joint pains, acidity, and digestion, but one should get treatment from trained professionals.</p>
<p>Reasons Why You Should Stop Having Sugary Cool Drinks Right Now - bsb</p>
Reasons Why You Should Stop Having Sugary Cool Drinks Right Now - bsb

Health News (ఆరోగ్య వార్తలు): Health is a state of complete physical, mental, and social well-being. Better health is central to well-being and human happiness. It makes an important contribution to economic progress, as healthy populations lives longer, are more productive, and save more. Asianet News Telugu brings the latest Health News updates. Discover articles on fitness, diet, nutrition, exercise, medicine, diseases and healthy living with clear, credible, and comprehensive lifestyle, and health information reviewed by doctors and health experts. Catch up with the nutrition and wellness news, healthcare updates, health tips, heart care tips, and many more news related to health online in Telugu.