Health

সবেদায় থাকা ক্যালশিয়াম, আয়রন ও ফসফরাস হাড়ের গঠনকে মজবুত করে। সর্দি , কাশি হলে ওষুধের বিকল্প হিসেবে সবেদা উপকারী।
సపోటా.. పొట్టనిండా ఆరోగ్యమే..

సపోటా.. పొట్టనిండా ఆరోగ్యమే..

ఆరోగ్యాల గని సపోటా. చూడడానికి అంత ఆకర్షనీయంగా లేకపోయినా తియ్యటి రుచితో, అద్భుతమైన ప్రయోజనాలతో ఎంతో చక్కటి పండు సపోటా. ఒక్కసారి గనక దీని అసలు రుచి చూశారంటే ఇక అస్సలు వదలిపెట్టరు.

<p><strong>Weight Loss: </strong>Low-fat onions contain no fat but are packed with antioxidant flavonoids that are known to improve metabolism, and hence, aid weight loss. Health experts suggest that drinking onion and honey drinks on an empty stomach may help shed off extra fat accumulated in the body.<br />
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<p>Mushrooms are low in carbohydrates and sodium content, and free from cholesterol and fat. &nbsp;They are said to have therapeutic effects on impotence, migraine headache, tumours, and influenza. Fresh mushrooms can be added to our daily menu in order to provide vital nutrients like niacin, selenium, and riboflavin.</p>
Best ways to eat fruits to promote good health and bueaty
Best ways to eat fruits to promote good health and bueaty
<p><strong>ಬಾಯಿಯನ್ನು ಉಪ್ಪು ಮತ್ತು ನೀರಿನಿಂದ ತೊಳೆಯಿರಿ</strong><br />
ಊಟದ ನಂತರ, ಅರ್ಧ ಗ್ಲಾಸ್ ಬೆಚ್ಚಗಿನ ನೀರಿಗೆ ಅರ್ಧ ಟೀ ಚಮಚ ಉಪ್ಪು ಸೇರಿಸಿ. ಬಾಯಿಯನ್ನು ತೊಳೆಯಲು ಈ ದ್ರಾವಣವನ್ನು ಬಳಸಿ.</p>
<p>corona vaccine</p>
<p>স্বাস্থ্য বিশেষজ্ঞরা জানাচ্ছেন, &nbsp;রান্না করা পোলট্রির খাবার থেকে মানুষের শরীরে বার্ড ফ্লু সংক্রমিত হয় না কখনওই। কারণ গরমের তাপে এই ভাইরাস ধ্বংস হয়ে যায়।<br />
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Prevention and Treatment of Avian Influenza (bird flu ) A Viruses in People Bird Flu Prevention - bsb
<p>বাস্তুমতে, ঘরের এক দেওয়ালে একাধিক জানলা বানানো একদম উচিত নয়। এতে বাড়ির শান্তি নষ্ট হয়।&nbsp;</p>
New Habits to Keep Your Kitchen Mess-Free Since You re Always at Home Now - bsb
<p>ಹಸಿವೆ ಕಡಿಮೆ : ಇದರಿಂದ ಹೊಟ್ಟೆಯಲ್ಲಿ ಗ್ಯಾಸ್ಟ್ರಿಕ್‌ ಮ್ಯೂಕೋಸ್‌ ಹೆಚ್ಚಾಗುತ್ತದೆ. ಇದರಿಂದ ಹಸಿವೆ ಕಡಿಮೆಯಾಗುತ್ತದೆ.</p>
<p><strong>Eat at regular intervals: </strong>It is important to eat a protein and carb-loaded breakfast to kickstart your day, your body needs it now, more than ever. If your stomach is still churning we suggest sticking to water-based fruits, crackers and soups.</p>
There are foods that should never be eaten for breakfast
<p><strong>9. Can health complications arise post Coronavirus recovery?</strong></p>

<p><strong>Dr Dinesh V Kamath:</strong> We are seeing COVID patients developing various health complications even 2 to 3 months after the&nbsp;illness. The Coronavirus affects the heart muscle causing heart failure, heart attack, rhythm disturbances. It can affect the lungs causing persistent cough, breathing difficultly requiring oxygen therapy at home for a long time.&nbsp;</p>
reasons for heart attack
<p>ಪ್ರಾಕೃತಿಕ ಚಿಕಿತ್ಸೆಗಳಲ್ಲಿ ರಕ್ತದೊತ್ತಡವನ್ನು ಸಾಮಾನ್ಯ ಸ್ಥಿತಿಗೆ ತರಲು 10 ರಿಂದ 15 ನಿಮಿಷ ಬರಗಾಲಿನಿಂದ ನಡೆದಾಡುವ ಸಲಹೆ ನೀಡಲಾಗುತ್ತದೆ. ನೀವು ಹಾಗೆ ಮಾಡಿದರೆ ರಕ್ತದೊತ್ತಡ ಕಡಿಮೆಯಾಗುತ್ತದೆ ಜೊತೆಗೆ ಹೃದಯ ಆರೋಗ್ಯದಿಂದಿರುತ್ತದೆ.&nbsp;</p>
health benefits of bare foot walk - bsb
<p>শারীরিক মিলনে তাদের চাহিদা অনেক বেশি থাকে। সমীক্ষায় দেখা গেছে, এরা দিনে ২-৩ বার সক্ষমে লিপ্ত হন।<br />
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Nude Sleeping Will Give You Better Health
<p><strong>হজম</strong></p>

<p>আমাদের পঞ্চ ইন্দ্রিয়ের মধ্যে ত্বক একটি ইন্দ্রিয়। হাতের আঙ্গুলের ডগায় অনেক স্নায়ু থাকে, যা স্পর্শের ফলে কোনও বস্তু তা বুঝতে সাহায্য করে। তাই আমরা যখন হাত দিয়ে খাবার খাই মস্তিষ্ক পাকস্থলির কাজ শুরু করার জন্য বার্তা পাঠায়। আর এর ফলে খাবার পাকস্থলিতে যাওয়ার আগেই পাকস্থলির কাজ শুরু হয়ে যায়। এই পক্রিয়ার ফলে খাবার হজমে সাহায্য করে।</p>
Late Night Eating And Health Problems Know And Avoid it
feet 1
homeremedies to remove cracked heels and tips in winter - bsb
<p>ತೂಕ ಇಳಿಕೆ: ನೀವು ತೂಕ ಇಳಿಸಿಕೊಳ್ಳಲು ಪ್ರಯತ್ನಿಸುತ್ತಿದ್ದೀರಾ? ತೂಕ ನಷ್ಟ ವಿಷಯಕ್ಕೆ ಬಂದಾಗ ಆರೋಗ್ಯಕರ ಆಹಾರವನ್ನು ಸೇವಿಸುವುದು ಪ್ರಮುಖ ಪಾತ್ರ ವಹಿಸುತ್ತದೆ. ಬೆಲ್ಲ ನಿಮ್ಮ ಗುರಿಯನ್ನು ಸಾಧಿಸಲು ಸಹಾಯ ಮಾಡುತ್ತದೆ. ಇದು ಪೊಟ್ಯಾಸಿಯಮ್ ನ ಉತ್ತಮ ಮೂಲವಾಗಿದೆ, ಇದು ಸ್ನಾಯುಗಳನ್ನು ನಿರ್ಮಿಸಲು ಮತ್ತು ಚಯಾಪಚಯವನ್ನು ಸುಧಾರಿಸಲು ಸಹಾಯ ಮಾಡುತ್ತದೆ.</p>
Jaggery for winters: 10 jaggery combinations that work wonderfully in boosting health - bsb
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Dr Madivada Mukherjee on Coronaviris variant
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<p>రోజురోజుకూ చలి పెరిగిపోతోంది. ఓ వైపు చలికి వణికిపోతుంటే మరోవైపు ఒళ్లు పగులుతూ చిటచిటలాడుతోంది. దీంతో చర్మ సౌందర్యం దెబ్బ తింటుంది. చేతులు, కాళ్లు, ముఖం, పెదాలు పొడిబారి పేలవంగా కనిపిస్తారు.&nbsp;</p>
<p><strong>Raisins: </strong>Soak a few raisins overnight and have them in the morning along with the water they were soaked in. The iron content in raisins will help you get rid of anaemia. It is the best method to cleanse your liver. It is also a proven remedy for constipation, fever, acidosis and diabetes.</p>
<h1>smell refrigerator</h1>
Is Your Fridze Hyzene? The refrigerator and food hygiene - bsb
<p>cold</p>
<p>corona vaccine</p>
<p><br />
Ajwain, ginger and lemon are rich in antioxidants that detoxify our body and protect it from inflammation and free radical damages. These factors further aid weight loss. Moreover, vitamin C, present in lime juice, may help improve the fat oxidation process and burn excess calories in our body.</p>

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Why Should Ginger Be Your Go-To Spice This Winter?
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Pullela Gopichand embarks on a new role with meditation-tracking brand Dh
<p><strong>Treats constipation:</strong> It is one of the richest sources of dietary fiber in comparison to other fruits and just 1 guava fulfils about 12% of your daily recommended intake of fibre, which makes it extremely beneficial for your digestive health. Guava seeds, if ingested whole or chewed, serve as excellent laxatives too, helping the formation of healthy bowel movements.</p>

Health News (ఆరోగ్య వార్తలు): Health is a state of complete physical, mental, and social well-being. Better health is central to well-being and human happiness. It makes an important contribution to economic progress, as healthy populations lives longer, are more productive, and save more. Asianet News Telugu brings the latest Health News updates. Discover articles on fitness, diet, nutrition, exercise, medicine, diseases and healthy living with clear, credible, and comprehensive lifestyle, and health information reviewed by doctors and health experts. Catch up with the nutrition and wellness news, healthcare updates, health tips, heart care tips, and many more news related to health online in Telugu.